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Item #:
223004328
Performance Nutrition
88% of respondents would recommend this to a friend
Item #:
223004328
AZN 32
Price Details
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Only 8 items left in stock.
Order now and get it around Monday, October 19
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Nutrition can be used to maximize human performance, improve competition performance, and safely lose weight to enhance athletic success.
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What Stands Out
Targeted Formulas
Designed specifically for athletes, providing essential nutrients that enhance performance, recovery, and overall health, ensuring users get the maximum benefit during training and competitions.
High-Quality Ingredients
Utilizes premium, scientifically-backed ingredients that are rigorously tested for purity and effectiveness, delivering optimal results without harmful additives, making it a safe choice for serious athletes.
Customizable Plans
Offers tailored nutrition plans that meet individual dietary needs and fitness goals, allowing users to optimize their nutrition strategy easily, leading to improved results and satisfaction.
Product Details
- Performance Nutrition provides an overview of how nutrition can be used to maximize human performance. Starting with the end in mind, each chapter takes the reader from the science through to the practical application, making the science of sports nutrition accessible. The book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; improve competition performance (whether for football or for the Tour de France), and finally, lose weight safely and effectively to maximize performance.
| Publisher | The Crowood Press |
| Publication date | August 10, 2016 |
| Language | English |
| Print length | 144 pages |
| ISBN-10 | 1785002228 |
| ISBN-13 | 978-1785002229 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 6.5 x 0.4 x 9.25 inches (16.5 x 1 x 23.5 cm) |
Who Should Buy?
-
Athletes
Ideal for athletes seeking to enhance performance, recovery, and overall energy levels through optimized nutrition strategies.
-
Fitness Enthusiasts
Great for fitness enthusiasts who want to improve workout outcomes and muscle gain with tailored nutritional plans.
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Weight Managers
Beneficial for individuals focused on weight loss or weight management through structured nutritional guidance and meal planning.
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General Consumers
Not suitable for those not engaged in sports or fitness, as benefits may not align with casual dietary needs.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What type of athletes can benefit from this book?
Answer: This book is designed for all athletes, regardless of their sport, from football players to endurance athletes. -
Question:
Does the book provide practical meal plans?
Answer: Yes, it includes practical applications and guidelines on how to implement sports nutrition effectively. -
Question:
Can this book help with injury prevention?
Answer: Absolutely, it emphasizes nutrition strategies that reduce the risk of injury and illness for athletes.
Weight Training Editorial Review
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Customer Reviews & Ratings
43 customers ratings
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5 Star
67%
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4 Star
23%
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3 Star
10%
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2 Star
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AZN 32
Order now and get it around Monday, October 19
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 8 items left in stock.
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Features & Benefits
- Overview of using nutrition to enhance athletic performance.
- Accessible science of sports nutrition for practical application.
- Reduces risk of injury and illness for athletes.
- Maximizes strength gains in the gym.
- Improves competition performance across various sports.
- Teaches safe and effective weight loss strategies.
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