- Əsas Səhifə /
- Kitablar /
- Self Help Books /
- Memory Improvement /
- The Aging Brain Explained: Longevity and Protecting Cog...
0 ratings
Məhsul #:
276233256
The Aging Brain Explained: Longevity and Protecting Cognitive Function Through the Decades
89% of respondents would recommend this to a friend
Məhsul #:
276233256
AZN 72
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from ABŞ
0 ratings
Rəy yazın
Stokda
USA mağazasından idxal olunur
QTY:
Elə indi sifariş verin və əldə edin Cümə, Noyabr 27
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of ABŞ store (110 V-120 V). Recommended power converters İndi almaq.
Məhsul təfərrüatları
- A clear‑spoken, science‑grounded roadmap to understanding—and protecting—the brain you’re aging with...What follows is a working model of your own aging mind, built entirely from current neuroscience and translated into plain language you can use. It covers what physically changes in your neurons after forty, why the glymphatic waste-clearance system runs almost entirely on your sleep, what separates ordinary age-related change from the earliest signals of neurodegeneration, and where the strongest evidence-based levers for protecting memory and thinking actually sit. Recurring case studies follow a Philadelphia appellate judge, a Minneapolis neurologist, an Atlanta dietitian, a Cleveland engineer, and others navigating the same questions you have.Inside this book, readers will learn how to:Tell the difference between normal midlife memory changes and warning signs that genuinely warrant a physician's evaluation, so you can act with signal rather than noise.Understand what the glymphatic system does during deep sleep, and why chronic short sleep accelerates neurodegenerative risk over years rather than nights.Read the Alzheimer's biology behind amyloid, tau, vascular contribution, neuroinflammation, and metabolic dysfunction as a single coherent story instead of a set of scary buzzwords.Use exercise as the single most powerful cognitive intervention neuroscience currently has evidence for, with specific weekly aerobic and resistance targets grounded in randomized trials.Choose a dietary pattern with real evidence behind it, including the MIND and Mediterranean patterns and the honest, published limits of the MIND-ADCS randomized trial.Build cognitive reserve deliberately through education, work complexity, and lifelong learning, and understand what researchers call the reserve threshold paradox.Protect against loneliness and chronic social stress, and recognize the four specific features that make social engagement genuinely brain-protective across later decades.Interpret memory screening tools like the MoCA correctly, without treating a single score as diagnostic or as a verdict about the rest of your life.Translate every mechanism in this manuscript into a personal, sustainable strategy across sleep, movement, diet, learning, and human connection.The tone is direct and casual, not clinical. Where the science is settled, it is stated plainly. Where the evidence is mixed, or where a much-hyped finding has failed to replicate, that is stated plainly too, because a reader making decisions about the next thirty years of their life deserves the honest version rather than a marketable one.By the last page you will hold a working model of your own aging mind, one that lets you distinguish meaningful signals from ordinary ones, and shows you where the real levers for protection actually sit. Keep the model. Update the specifics as the field does.
| Publisher | Cybersoft Publishing LLc |
| Publication date | July 28, 2026 |
| Language | English |
| Print length | 396 pages |
| ISBN-13 | 979-8904982478 |
| Item Weight | 1.48 pounds (670 grams) |
| Dimensions | 6.24 x 1.09 x 9.24 inches (15.8 x 2.8 x 23.5 cm) |
MƏHSUL TƏSVİRİ
Sorğunuz var? Bizimlə söhbət edin
Müştəri Sualları və Cavabları
-
Sual:
Ubuy-dan The Aging Brain Explained: Longevity and Protecting onlayn alış-verişi necə etmək olar?
Cavab: Ubuy-dan The Aging Brain Explained: Longevity and Protecting onlayn alış-veriş etmək asandır.. Siz sadəcə olaraq məhsulu axtarmaq, yoxlanış zamanı göndərmə üsulunuzu seçmək və onu yerinizə çatdırmaq lazımdır. -
Sual:
The Aging Brain Explained: Longevity and Protecting onlayn alış-veriş üçün Azerbaijan üçün əlçatandırmı?
Cavab: Bəli, Ubuy Azerbaijan-də bu məhsulu münasib qiymətə alış-veriş etmək mümkündür.. The Aging Brain Explained: Longevity and Protecting yerli olaraq mövcud deyil, lakin ekspress göndərmə xidmətlərimizlə bizə etibar edə bilərsiniz. -
Sual:
Sifariş verdikdən sonra məhsulu əldə etmək nə qədər vaxt aparır?
Cavab: Sifariş etdiyiniz məhsulun çatdırılma müddəti sifariş etdiyiniz məhsula və seçdiyiniz göndərmə üsuluna görə dəyişir.. Təxmini çatdırılma müddəti ödəniş zamanı qeyd olunur, ona görə də alış-veriş zamanı ehtiyatlı olun.
Memory Improvement Editorial Review
Heç bir redaksiya rəyi tapılmadı
Customer Reviews & Ratings
11 müştərilərin reytinqləri
-
5 ulduz
68%
-
4 ulduz
21%
-
3 ulduz
11%
-
2 ulduz
0%
-
1 ulduz
0%
Bu məhsulu nəzərdən keçirin
Fikirlərinizi digər müştərilərlə bölüşün
Platform Trust & Buyer Confidence
FK
Fatuma
Verified buyer
“My experience was great I really liked the fact that i get my order delivered within the days promised. The packaging , the product, shipment everything was so good, trustworthy and fast. Definitely will shop again”
28 October 2026 · via Trustpilot
JC
Jane
Verified buyer
“Very easy to order. The product was good quality. The delivery service was excellent, updates given so you knew what was happening.”
30 October 2026 · via Trustpilot
R
Roman
Verified buyer
“Good experience The product I ordered came as expected. What most impressed me in dealing with Ubuy is the communication and updates I received through the process. I knew exactly where and when my item was at all times until delivery. Well done!”
31 October 2026 · via Trustpilot
SH
SJ Hong
Verified buyer
“The package came very quickly and the shipping fee was extremely reasonable! Overall, the service as well as my experience of ordering from Ubuy was a very pleasant experience! Thank you so much!”
31 October 2026 · via Trustpilot
SH
Szilvia
Verified buyer
“Great service. Ordered an item coming from the USA which wasn't available in Ireland or even for delivery from the retailer and it had arrived within a few days. Very happy with the product and the service.”
31 October 2026 · via Trustpilot
WHY SHOP WITH US
Təhlükəsiz Ödəmə
Global Delivery
Easy Returns
Genuine Products
Customers also viewed these products
Product Price History
Vacib məlumat
- Məhdudiyyətlər: Zəhmət olmasa unutmayın ki, beynəlxalq göndərilən məhsullar üçün, hər hansı bir istehsalçı zəmanəti keçərli olmaya bilər; istehsalçının xidmət seçimləri mövcud olmaya bilər; məhsul təlimatları, göstərişləri və təhlükəsizlik xəbərdarlıqları təyinat ölkəsinin dillərində olmaya bilər; məhsullar (və müşayiət olunan materiallar) təyinat ölkəsinin standartlarına, spesifikasiyalarına və etiketləmə tələblərinə uyğun olaraq dizayn edilməmiş ola bilər; və məhsullar təyinat ölkəsinin gərginliyinə və digər elektrik standartlarına uyğun olmaya bilər (lazım olduqda adapter və ya konvertordan istifadə tələb olunur). Alıcı məhsulun təyinat ölkəsinə qanuni olaraq idxal oluna biləcəyini təmin etmək üçün cavabdehdir. Ubuy və ya onun filiallarından sifariş verərkən, alıcı qeydin idxalçısıdır və təyinat ölkəsinin bütün qanun və qaydalarına riayət etməlidir.
- Ubuy qlobal bir axtarış motoru olduğu üçün Ubuy-də sadalanan bütün məhsullar satışda deyil.Məhsullar ixrac/ticarət qaydalarına tabedir.
AZN 72
Elə indi sifariş verin və əldə edin Cümə, Noyabr 27
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.